{"id":6908,"date":"2026-10-10T10:55:21","date_gmt":"2026-10-10T08:55:21","guid":{"rendered":"https:\/\/gravitykiss.com\/?post_type=mec-events&#038;p=6908"},"modified":"2026-10-10T10:55:21","modified_gmt":"2026-10-10T08:55:21","slug":"spinning-1-2-04-11","status":"publish","type":"mec-events","link":"https:\/\/gravitykiss.com\/en\/courses\/spinning-1-2-04-11\/","title":{"rendered":"Spinning Level 1-2"},"content":{"rendered":"<p data-start=\"0\" data-end=\"266\">Flow, Energie und Technik in einer Stunde vereint. Nach einem kraftvollen Warm-up lernst du dynamische Spins, flie\u00dfende \u00dcberg\u00e4nge und kreative Kombinationen, die nach und nach zu einem harmonischen Bewegungsablauf verschmelzen.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Flow, Energie und Technik in einer Stunde vereint. Nach einem kraftvollen Warm-up lernst du dynamische Spins, flie\u00dfende \u00dcberg\u00e4nge und kreative Kombinationen, die nach und nach zu einem harmonischen Bewegungsablauf verschmelzen. &nbsp;<\/p>","protected":false},"author":1,"featured_media":6352,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[14,49],"class_list":["post-6908","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-beginner","mec_category-level-2"],"_links":{"self":[{"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/mec-events\/6908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/comments?post=6908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/media\/6352"}],"wp:attachment":[{"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/media?parent=6908"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/tags?post=6908"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/gravitykiss.com\/en\/wp-json\/wp\/v2\/mec_category?post=6908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}